Strong as a Mother Prenatal Fitness Program
Worried about what exercises are safe during pregnancy but still want to get a great workout? This comprehensive prenatal program is for you! Workouts included in this program are:
Stretch
Yoga
Tabata
Strength 1
Strength 2
Breath and Pelvic Core
Belly Bootcamp
Worried about what exercises are safe during pregnancy but still want to get a great workout? This comprehensive prenatal program is for you! Workouts included in this program are:
Stretch
Yoga
Tabata
Strength 1
Strength 2
Breath and Pelvic Core
Belly Bootcamp
Worried about what exercises are safe during pregnancy but still want to get a great workout? This comprehensive prenatal program is for you! Workouts included in this program are:
Stretch
Yoga
Tabata
Strength 1
Strength 2
Breath and Pelvic Core
Belly Bootcamp
You will receive a link to the program via email following your purchase.