Yoga 21 Program
This beginner to intermediate level program consists of 21 yoga workouts, each roughly 45 minutes long, that are safe and incredibly effective for those in their first or second trimesters. This is not intended to be a prenatal yoga program, but rather a general program to maintain and build strength and flexibility.
This beginner to intermediate level program consists of 21 yoga workouts, each roughly 45 minutes long, that are safe and incredibly effective for those in their first or second trimesters. This is not intended to be a prenatal yoga program, but rather a general program to maintain and build strength and flexibility.
This beginner to intermediate level program consists of 21 yoga workouts, each roughly 45 minutes long, that are safe and incredibly effective for those in their first or second trimesters. This is not intended to be a prenatal yoga program, but rather a general program to maintain and build strength and flexibility.
You will receive a link to access this program via email following your purchase.