Cycle Sync Consultation & 3 Coaching Sessions
This session is designed for menstruating women who want to understand and better work with their bodies based on their menstrual cycle. Recent research suggests that specific foods, lifestyle changes, and exercise methods can result in significant improvements in PMS symptoms, sleep quality, energy levels, emotional regulation, fitness, maintaining a healthy body weight, and more.
For a limited time, add cycle syncing at a discount to any therapy or coaching program!
This session is designed for menstruating women who want to understand and better work with their bodies based on their menstrual cycle. Recent research suggests that specific foods, lifestyle changes, and exercise methods can result in significant improvements in PMS symptoms, sleep quality, energy levels, emotional regulation, fitness, maintaining a healthy body weight, and more.
For a limited time, add cycle syncing at a discount to any therapy or coaching program!
This session is designed for menstruating women who want to understand and better work with their bodies based on their menstrual cycle. Recent research suggests that specific foods, lifestyle changes, and exercise methods can result in significant improvements in PMS symptoms, sleep quality, energy levels, emotional regulation, fitness, maintaining a healthy body weight, and more.
For a limited time, add cycle syncing at a discount to any therapy or coaching program!