Prenatal/Postpartum Coaching Sessions Package: 3 (45 minute) Sessions
This package includes 3 (45 minute) one-on-one sessions of mobility, stretching, stabilization, breathwork, pelvic floor exercise, strength training, yoga training, and other interventions to guide your towards your personal goals during your prenatal or postpartum journey. Interventions will be recommended and discussed with the patient at the initial assessment and progressed at each session.
Note: A prenatal/postpartum initial assessment is required to start any coaching program.
This package includes 3 (45 minute) one-on-one sessions of mobility, stretching, stabilization, breathwork, pelvic floor exercise, strength training, yoga training, and other interventions to guide your towards your personal goals during your prenatal or postpartum journey. Interventions will be recommended and discussed with the patient at the initial assessment and progressed at each session.
Note: A prenatal/postpartum initial assessment is required to start any coaching program.
This package includes 3 (45 minute) one-on-one sessions of mobility, stretching, stabilization, breathwork, pelvic floor exercise, strength training, yoga training, and other interventions to guide your towards your personal goals during your prenatal or postpartum journey. Interventions will be recommended and discussed with the patient at the initial assessment and progressed at each session.
Note: A prenatal/postpartum initial assessment is required to start any coaching program.